David Baudere v1500m/2:00r...4 row
6,000
Meters
21:56.6
Time
1:49.7
Pace
441
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 29:56.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 154 |
January 11, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.6 | 6,000 | 1:49.7 | 265 | 1212 | 26 | |
| 5:25.2 | 1,500 | 1:48.4 | 275 | 1245 | 26 | |
| r: 2:00 | 18 | |||||
| 5:27.6 | 1,500 | 1:49.2 | 269 | 1225 | 25 | |
| r: 2:00 | 15 | |||||
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 26 | |
| r: 2:00 | 20 | |||||
| 5:34.3 | 1,500 | 1:51.4 | 253 | 1170 | 27 | |
| r: 2:00 | 15 | |||||
| r68 |
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Workout Graph
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