David Baudere v10c/1:00r...6 row
2,547
Meters
8:48.2
Time
1:43.6
Pace
210
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,673 |
| Overall Time | 14:48.2 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 173 |
January 03, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,547 | 1:43.6 | 314 | 1380 | 35 | |
| 0:15.3 | 91 | 1:24.0 | 589 | 2327 | 47 | |
| r: 1:00 | 27 | |||||
| 0:33.4 | 192 | 1:26.9 | 532 | 2130 | 39 | |
| r: 1:00 | 21 | |||||
| 0:57.0 | 311 | 1:31.6 | 455 | 1865 | 38 | |
| r: 1:00 | 19 | |||||
| 1:41.1 | 489 | 1:43.3 | 317 | 1390 | 33 | |
| r: 1:00 | 16 | |||||
| 2:22.2 | 655 | 1:48.5 | 274 | 1241 | 30 | |
| r: 1:00 | 20 | |||||
| 2:59.1 | 809 | 1:50.6 | 258 | 1188 | 28 | |
| r: 1:00 | 23 | |||||
| r126 |
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Workout Graph
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