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David Baudere v0:20/0:10r...24 row

2,489

Meters

8:00.0

Time

1:36.4

Pace

209

Calories

Rest Distance452
Rest Time11:40.0
Overall Distance2,941
Overall Time19:40.0
Average Watts390
Calories Per Hour1643
Stroke Rate36
Stroke Count288
Drag Factor144

December 21, 2024 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,489 1:36.4 390 1643 36
0:20.0 110 1:30.9 466 1903 36
r: 0:10 31
0:20.0 112 1:29.2 492 1992 39
r: 0:10 31
0:20.0 112 1:29.2 492 1992 39
r: 0:10 29
0:20.0 108 1:32.5 441 1817 36
r: 0:10 28
0:20.0 107 1:33.4 429 1775 39
r: 0:10 25
0:20.0 104 1:36.1 394 1654 36
r: 0:10 18
0:20.0 102 1:38.0 371 1578 36
r: 0:10 22
0:20.0 102 1:38.0 371 1578 36
r: 4:00 12
0:20.0 110 1:30.9 466 1903 36
r: 0:10 17
0:20.0 108 1:32.5 441 1817 36
r: 0:10 27
0:20.0 106 1:34.3 417 1734 36
r: 0:10 22
0:20.0 104 1:36.1 394 1654 33
r: 0:10 12
0:20.0 101 1:39.0 361 1541 33
r: 0:10 17
0:20.0 101 1:39.0 361 1541 33
r: 0:10 12
0:20.0 100 1:40.0 350 1504 36
r: 0:10 12
0:20.0 100 1:40.0 350 1504 36
r: 4:00 12
0:20.0 108 1:32.5 441 1817 39
r: 0:10 29
0:20.0 104 1:36.1 394 1654 36
r: 0:10 16
0:20.0 102 1:38.0 371 1578 36
r: 0:10 16
0:20.0 98 1:42.0 329 1433 33
r: 0:10 13
0:20.0 98 1:42.0 329 1433 39
r: 0:10 12
0:20.0 100 1:40.0 350 1504 36
r: 0:10 14
0:20.0 97 1:43.0 319 1399 33
r: 0:10 9
0:20.0 98 1:42.0 329 1433 36
r: 0:10 16
r452

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