David Baudere v1000m/3:00r...3 row
3,000
Meters
10:32.6
Time
1:45.4
Pace
232
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,039 |
| Overall Time | 19:32.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 148 |
December 14, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.6 | 3,000 | 1:45.4 | 299 | 1327 | 27 | |
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 27 | |
| r: 3:00 | 15 | |||||
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 27 | |
| r: 3:00 | 11 | |||||
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 28 | |
| r: 3:00 | 13 | |||||
| r39 |
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Workout Graph
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