David Baudere v50c/2:00r...5 row
1,627
Meters
5:08.1
Time
1:34.6
Pace
150
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,755 |
| Overall Time | 15:08.1 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 135 |
November 17, 2024 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,627 | 1:34.6 | 412 | 1719 | 33 | |
| 1:41.7 | 539 | 1:34.3 | 417 | 1734 | 31 | |
| r: 2:00 | 26 | |||||
| 1:26.5 | 447 | 1:36.7 | 386 | 1629 | 30 | |
| r: 2:00 | 24 | |||||
| 1:04.7 | 335 | 1:36.5 | 389 | 1637 | 30 | |
| r: 2:00 | 22 | |||||
| 0:38.1 | 208 | 1:31.5 | 456 | 1867 | 36 | |
| r: 2:00 | 22 | |||||
| 0:16.9 | 97 | 1:27.1 | 529 | 2122 | 42 | |
| r: 2:00 | 34 | |||||
| r128 |
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