David Baudere v6:00/1:00r...6 row
5,732
Meters
21:00.0
Time
1:49.9
Pace
419
Calories
161
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,838 |
| Overall Time | 27:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 135 |
September 08, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,732 | 1:49.9 | 264 | 1207 | 27 | 161 | |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 24 | 156 | |
| r: 1:00 | 19 | ||||||
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 25 | 159 | |
| r: 1:00 | 18 | ||||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 26 | 162 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 26 | 164 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 29 | 165 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | 165 | |
| r: 1:00 | 17 | ||||||
| r106 |
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Workout Graph
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