David Baudere v2:00/1:00r...7 row
4,694
Meters
17:00.0
Time
1:48.6
Pace
347
Calories
155
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,822 |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 136 |
August 24, 2024 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,694 | 1:48.6 | 273 | 1239 | 27 | 155 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 | 145 | |
| r: 1:00 | 26 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 26 | 150 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 153 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 28 | 156 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 28 | 159 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 27 | 160 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 162 | |
| r: 1:00 | 17 | ||||||
| r128 |
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