David Baudere v1:00/1:00r...7 row
2,949
Meters
10:00.0
Time
1:41.7
Pace
237
Calories
148
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,109 |
| Overall Time | 17:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 134 |
July 28, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,949 | 1:41.7 | 332 | 1444 | 28 | 148 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 130 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 27 | 144 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | 146 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 28 | 153 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | 153 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 28 | 158 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 157 | |
| r: 1:00 | 14 | ||||||
| r160 |
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Workout Graph
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