David Baudere v1:00/2:00r...5 row
4,247
Meters
15:00.0
Time
1:45.9
Pace
327
Calories
155
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,355 |
| Overall Time | 25:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 133 |
July 27, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,247 | 1:45.9 | 294 | 1312 | 27 | 155 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 30 | 142 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 28 | 155 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 26 | 157 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 27 | 162 | |
| r: 2:00 | 24 | ||||||
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 26 | 163 | |
| r: 2:00 | 18 | ||||||
| r108 |
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Workout Graph
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