David Baudere v1:40/0:20r...10 row
4,612
Meters
16:40.0
Time
1:48.4
Pace
341
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,978 |
| Overall Time | 20:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 135 |
September 28, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,612 | 1:48.4 | 275 | 1245 | 27 | |
| 1:40.0 | 482 | 1:43.7 | 314 | 1379 | 28 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 468 | 1:46.8 | 287 | 1287 | 27 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 465 | 1:47.5 | 282 | 1268 | 26 | |
| r: 0:20 | 46 | |||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 26 | |
| r: 0:20 | 47 | |||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 27 | |
| r: 0:20 | 42 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 27 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 28 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 27 | |
| r: 0:20 | 25 | |||||
| 1:40.0 | 451 | 1:50.8 | 257 | 1183 | 28 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1207 | 29 | |
| r: 0:20 | 14 | |||||
| r366 |
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Workout Graph
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