David Baudere 11x500m/2:00r row
5,500
Meters
20:10.4
Time
1:50.0
Pace
401
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 5,724 |
| Overall Time | 42:10.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 131 |
September 06, 2025 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,500 | 1:50.0 | 263 | 1204 | 27 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 25 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 26 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 25 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 26 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 27 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 28 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 29 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 32 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 35 | |
| r224 |
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Workout Graph
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