David Baudere v1:00/1:00r...12 row
3,614
Meters
12:00.0
Time
1:39.6
Pace
300
Calories
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,721 |
| Overall Time | 24:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 124 |
July 27, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,614 | 1:39.6 | 354 | 1518 | 28 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 28 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 27 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 27 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 18 | |||||
| r1,107 |
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Workout Graph
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