David Baudere v6:00/1:00r...6 row
5,774
Meters
21:00.0
Time
1:49.1
Pace
427
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,854 |
| Overall Time | 27:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 130 |
July 06, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,774 | 1:49.1 | 269 | 1227 | 26 | |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 24 | |
| r: 1:00 | 13 | |||||
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 24 | |
| r: 1:00 | 10 | |||||
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 25 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 26 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | |
| r: 1:00 | 15 | |||||
| r80 |
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Workout Graph
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