David Baudere v8:00/3:00r...4 row
5,547
Meters
20:00.0
Time
1:48.1
Pace
415
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,606 |
| Overall Time | 32:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 128 |
May 25, 2025 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,547 | 1:48.1 | 277 | 1251 | 27 | |
| 8:00.0 | 2,210 | 1:48.5 | 273 | 1240 | 25 | |
| r: 3:00 | 16 | |||||
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 25 | |
| r: 3:00 | 14 | |||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 27 | |
| r: 3:00 | 16 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 32 | |
| r: 3:00 | 13 | |||||
| r59 |
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Workout Graph
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