David Baudere v20c/2:00r...5 row
3,854
Meters
13:44.3
Time
1:46.9
Pace
300
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,546 |
| Overall Time | 23:44.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 128 |
May 11, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.3 | 3,854 | 1:46.9 | 286 | 1284 | 26 | |
| 0:49.3 | 242 | 1:41.8 | 331 | 1439 | 27 | |
| r: 2:00 | 210 | |||||
| 1:37.4 | 479 | 1:41.6 | 333 | 1446 | 25 | |
| r: 2:00 | 172 | |||||
| 2:39.4 | 756 | 1:45.4 | 299 | 1328 | 26 | |
| r: 2:00 | 183 | |||||
| 3:42.6 | 1,036 | 1:47.4 | 282 | 1271 | 26 | |
| r: 2:00 | 108 | |||||
| 4:55.7 | 1,340 | 1:50.3 | 261 | 1196 | 26 | |
| r: 2:00 | 19 | |||||
| r692 |
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Workout Graph
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