David Baudere v2:00/1:00r...8 row
4,577
Meters
16:00.0
Time
1:44.8
Pace
354
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,096 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 126 |
April 19, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,577 | 1:44.8 | 303 | 1344 | 27 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 26 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 26 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 27 | |
| r: 1:00 | 113 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 26 | |
| r: 1:00 | 99 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 27 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 28 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 28 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 28 | |
| r: 1:00 | 15 | |||||
| r519 |
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Workout Graph
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