David Baudere v2:30/0:30r...10 row
6,782
Meters
25:00.0
Time
1:50.5
Pace
491
Calories
| Rest Distance | 548 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,330 |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 128 |
April 13, 2025 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,782 | 1:50.5 | 259 | 1190 | 24 | |
| 2:30.0 | 674 | 1:51.2 | 254 | 1174 | 23 | |
| r: 0:30 | 78 | |||||
| 2:30.0 | 673 | 1:51.4 | 253 | 1170 | 24 | |
| r: 0:30 | 64 | |||||
| 2:30.0 | 671 | 1:51.7 | 251 | 1162 | 23 | |
| r: 0:30 | 65 | |||||
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 23 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 681 | 1:50.1 | 262 | 1201 | 23 | |
| r: 0:30 | 56 | |||||
| 2:30.0 | 678 | 1:50.6 | 259 | 1189 | 23 | |
| r: 0:30 | 58 | |||||
| 2:30.0 | 679 | 1:50.4 | 260 | 1193 | 24 | |
| r: 0:30 | 50 | |||||
| 2:30.0 | 681 | 1:50.1 | 262 | 1201 | 25 | |
| r: 0:30 | 41 | |||||
| 2:30.0 | 679 | 1:50.4 | 260 | 1193 | 25 | |
| r: 0:30 | 52 | |||||
| 2:30.0 | 692 | 1:48.3 | 275 | 1246 | 27 | |
| r: 0:30 | 18 | |||||
| r548 |
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Workout Graph
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