David Baudere v1:00/1:00r...7 row
5,010
Meters
17:30.0
Time
1:44.7
Pace
391
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,134 |
| Overall Time | 35:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 127 |
April 05, 2025 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,010 | 1:44.7 | 304 | 1346 | 26 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 27 | |
| r: 1:00 | 14 | |||||
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 27 | |
| r: 1:30 | 18 | |||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 27 | |
| r: 2:00 | 18 | |||||
| 2:30.0 | 723 | 1:43.7 | 314 | 1379 | 26 | |
| r: 2:30 | 21 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 26 | |
| r: 3:00 | 20 | |||||
| 3:30.0 | 984 | 1:46.7 | 288 | 1291 | 27 | |
| r: 3:30 | 16 | |||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 27 | |
| r: 4:00 | 17 | |||||
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.