Jesse Wuerch 5000m row

5,000

Meters

21:10.1

Time

2:07.0

Pace

310

Calories

Average Watts171
Calories Per Hour887
Stroke Rate27
Stroke Count585
Drag Factor133

June 07, 2025 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.1 5,000 2:07.0 171 887 27
4:19.2 1,000 2:09.6 161 853 29
4:13.7 2,000 2:06.8 171 890 28
4:10.2 3,000 2:05.1 179 915 28
4:13.8 4,000 2:06.9 171 889 27
4:13.1 5,000 2:06.5 173 894 27

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Workout Graph

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