David Burley 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 109 |
July 25, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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