David Burley 45:00 row
8,880
Meters
45:00.0
Time
2:32.0
Pace
477
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 110 |
July 30, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,880 | 2:32.0 | 100 | 642 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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