Dana Smith 2000m row
2,000
Meters
15:22.7
Time
3:50.6
Pace
115
Calories
160
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 13 |
| Stroke Count | 212 |
July 07, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.7 | 2,000 | 3:50.6 | 29 | 398 | 13 | 160 |
| 1:45.7 | 400 | 2:12.1 | 152 | 822 | 26 | 162 |
| 3:52.3 | 800 | 4:50.3 | 14 | 349 | 11 | 156 |
| 2:47.7 | 1,200 | 3:29.6 | 38 | 430 | 15 | 154 |
| 1:49.3 | 1,600 | 2:16.6 | 137 | 772 | 23 | 165 |
| 5:07.7 | 2,000 | 6:24.6 | 6 | 321 | 8 | 163 |
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Workout Graph
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