Dana Smith 9:51 row
2,017
Meters
9:51.7
Time
2:26.6
Pace
112
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
July 04, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,017 | 2:26.6 | 111 | 681 | 21 | 113 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 113 |
| 9:51.7 | 1,013 | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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