Dana Smith 2000m row
2,000
Meters
10:11.8
Time
2:32.9
Pace
107
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 108 |
June 28, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,000 | 2:32.9 | 98 | 636 | 19 | 152 |
| 1:56.7 | 400 | 2:25.8 | 113 | 688 | 21 | 151 |
| 2:00.7 | 800 | 2:30.8 | 102 | 650 | 20 | 154 |
| 2:01.8 | 1,200 | 2:32.2 | 99 | 641 | 20 | 153 |
| 2:16.0 | 1,600 | 2:50.0 | 71 | 545 | 17 | 149 |
| 1:56.7 | 2,000 | 2:25.8 | 113 | 688 | 19 | 157 |
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Workout Graph
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