Dana Smith 2000m row
          
          2,000
          
        Meters
          
          13:54.5
          
        Time
          
          3:28.6
          
        Pace
          
          112
          
              Calories
| Average Watts | 39 | 
|---|---|
| Calories Per Hour | 432 | 
| Stroke Rate | 19 | 
| Stroke Count | 231 | 
| Drag Factor | 123 | 
June 19, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 13:54.5 | 2,000 | 3:28.6 | 39 | 432 | 19 | 
| 4:34.7 | 400 | 5:43.3 | 9 | 329 | 12 | 
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 29 | 
| 2:34.6 | 1,200 | 3:13.2 | 48 | 466 | 21 | 
| 3:04.4 | 1,600 | 3:50.5 | 29 | 398 | 17 | 
| 1:50.4 | 2,000 | 2:18.0 | 133 | 758 | 29 | 
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