Dana Smith 2000m row
2,000
Meters
9:25.5
Time
2:21.3
Pace
111
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 107 |
June 18, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 28 | 153 |
| 1:51.5 | 400 | 2:19.3 | 129 | 744 | 30 | 142 |
| 1:52.6 | 800 | 2:20.7 | 126 | 731 | 29 | 152 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 700 | 28 | 155 |
| 1:54.0 | 1,600 | 2:22.5 | 121 | 716 | 27 | 159 |
| 1:51.9 | 2,000 | 2:19.8 | 128 | 740 | 28 | 161 |
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Workout Graph
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