Dana Smith 2000m row
2,000
Meters
13:04.0
Time
3:16.0
Pace
107
Calories
145
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 121 |
June 12, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.0 | 2,000 | 3:16.0 | 46 | 459 | 21 | 145 |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 24 | 145 |
| 2:47.8 | 1,000 | 2:47.8 | 74 | 554 | 24 | 148 |
| 4:52.0 | 1,500 | 4:52.0 | 14 | 348 | 14 | 135 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 666 | 28 | 152 |
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Workout Graph
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