Sam Mitchell 5000m SkiErg
5,000
Meters
26:36.7
Time
2:39.6
Pace
270
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 935 |
| Drag Factor | 99 |
September 11, 2024 14:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.7 | 5,000 | 2:39.6 | 86 | 608 | 270 | 35 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 37 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 614 | 53 | 36 |
| 6:31.6 | 3,000 | 3:15.8 | 47 | 478 | 52 | 29 |
| 5:16.8 | 4,000 | 2:38.4 | 88 | 602 | 53 | 38 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 697 | 56 | 37 |
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Workout Graph
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