Sam Mitchell 10000m row

10,000

Meters

44:27.4

Time

2:13.3

Pace

603

Calories

Average Watts148
Calories Per Hour813
Stroke Rate18
Stroke Count825
Drag Factor136

May 28, 2024 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:27.4 10,000 2:13.3 148 813 603 18
9:00.2 2,000 2:15.0 142 786 118 18
8:51.1 4,000 2:12.7 150 813 120 19
9:14.1 6,000 2:18.5 132 779 120 18
8:59.3 8,000 2:14.8 143 794 119 18
8:22.7 10,000 2:05.6 176 902 126 19

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Workout Graph

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