Sam Mitchell v2000m/2:00r...6 row
9,334
Meters
37:38.6
Time
2:00.9
Pace
587
Calories
157
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,356 |
| Overall Time | 39:38.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 126 |
June 15, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:38.6 | 9,334 | 2:00.9 | 198 | 935 | 22 | 157 | |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 22 | 141 | |
| r: 2:00 | 22 | ||||||
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1085 | 25 | 171 | |
| 3:00.0 | 547 | 2:44.5 | 79 | 580 | 18 | 135 | |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 25 | 175 | |
| 3:00.0 | 395 | 3:47.8 | 30 | 400 | 13 | 136 | |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1044 | 25 | 184 | |
| r22 |
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Workout Graph
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