Sam Mitchell v2000m/2:00r...2 row
9,622
Meters
38:30.4
Time
2:00.0
Pace
641
Calories
176
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,641 |
| Overall Time | 40:30.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 127 |
June 08, 2026 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:30.4 | 9,622 | 2:00.0 | 202 | 998 | 25 | 176 | |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 881 | 23 | 166 | |
| r: 2:00 | 19 | ||||||
| 30:00.0 | 7,623 | 1:58.0 | 213 | 1032 | 26 | 186 | |
| r19 |
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Workout Graph
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