Sam Mitchell v2000m/1:00r...3 SkiErg
8,045
Meters
35:43.4
Time
2:13.2
Pace
422
Calories
113
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,069 |
| Overall Time | 38:43.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1040 |
| Drag Factor | 126 |
May 29, 2026 15:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:43.4 | 8,045 | 2:13.2 | 148 | 708 | 19 | 113 | |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 801 | 19 | 80 | |
| r: 1:00 | 16 | ||||||
| 21:54.6 | 5,000 | 2:11.4 | 154 | 829 | 20 | 139 | |
| r: 1:00 | 8 | ||||||
| 4:54.5 | 1,045 | 2:20.9 | 125 | 3703 | 19 | 122 | |
| r24 |
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Workout Graph
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