Sam Mitchell v2000m/2:00r...6 row
10,237
Meters
39:56.9
Time
1:57.0
Pace
611
Calories
144
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,274 |
| Overall Time | 41:56.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 127 |
May 11, 2026 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:56.9 | 10,237 | 1:57.0 | 218 | 917 | 23 | 144 | |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 833 | 22 | 125 | |
| r: 2:00 | 37 | ||||||
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1074 | 26 | 166 | |
| 4:00.0 | 762 | 2:37.4 | 90 | 600 | 19 | 115 | |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1060 | 25 | 166 | |
| 4:00.0 | 715 | 2:47.8 | 74 | 570 | 18 | 121 | |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1056 | 26 | 175 | |
| r37 |
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Workout Graph
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