Sam Mitchell 6:59 row
1,554
Meters
6:59.6
Time
2:15.0
Pace
92
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 132 |
April 23, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.6 | 1,554 | 2:15.0 | 142 | 789 | 92 | 21 | 139 |
| 6:59.6 | 1,554 | 2:15.0 | 142 | 789 | 92 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.