Sam Mitchell 0:16 row
61
Meters
0:16.0
Time
2:11.1
Pace
3
Calories
89
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 128 |
April 13, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.0 | 61 | 2:11.1 | 155 | 675 | 3 | 19 | 89 |
| 0:16.0 | 61 | 2:11.1 | 155 | 675 | 3 | 19 | 89 |
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