Sam Mitchell v30:00/r...1 SkiErg
7,922
Meters
30:00.0
Time
1:53.6
Pace
560
Calories
186
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,922 |
| Overall Time | 30:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 126 |
April 07, 2026 14:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,922 | 1:53.6 | 239 | 1120 | 26 | 186 |
| 30:00.0 | 7,922 | 1:53.6 | 239 | 1120 | 26 | 186 |
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Workout Graph
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