Sam Mitchell v2000m/1:00r...2 SkiErg
2,500
Meters
10:17.6
Time
2:03.5
Pace
162
Calories
166
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 15:17.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
March 27, 2026 13:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:17.6 | 2,500 | 2:03.5 | 186 | 944 | 23 | 166 | |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 882 | 22 | 154 | |
| r: 1:00 | 19 | ||||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 28 | 178 | |
| r: 4:00 | 19 | ||||||
| r38 |
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Workout Graph
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