Sam Mitchell 1x30:00/r SkiErg
7,943
Meters
30:00.0
Time
1:53.3
Pace
564
Calories
190
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,943 |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 106 |
March 26, 2026 21:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,943 | 1:53.3 | 241 | 1128 | 25 | 190 |
| 30:00.0 | 7,943 | 1:53.3 | 241 | 1128 | 25 | 190 |
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Workout Graph
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