Sam Mitchell v2000m/1:00r...4 SkiErg
8,000
Meters
31:31.7
Time
1:58.2
Pace
544
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 35:31.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 128 |
March 05, 2026 09:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.7 | 8,000 | 1:58.2 | 212 | 1035 | 22 | |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 961 | 21 | |
| r: 1:00 | 7 | |||||
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1054 | 23 | |
| r: 1:00 | 16 | |||||
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1055 | 23 | |
| r: 1:00 | 17 | |||||
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1073 | 23 | |
| r: 1:00 | 10 | |||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.