Sam Mitchell 8:46 row
1,729
Meters
8:46.1
Time
2:32.1
Pace
97
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 138 |
July 18, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.1 | 1,729 | 2:32.1 | 99 | 663 | 97 | 17 |
| 3:48.8 | 800 | 2:23.0 | 120 | 708 | 45 | 19 |
| 7:29.2 | 800 | 2:17.7 | 134 | 751 | 46 | 20 |
| 8:13.5 | 129 | 2:51.7 | 69 | 487 | 6 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.