Kris Bosmans 5000m row
5,000
Meters
26:32.7
Time
2:39.2
Pace
263
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 113 |
March 04, 2025 19:39:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.7 | 5,000 | 2:39.2 | 87 | 598 | 18 | 111 |
| 5:44.7 | 1,000 | 2:52.3 | 68 | 535 | 17 | 108 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 18 | 106 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 19 | 115 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 605 | 18 | 111 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 622 | 20 | 116 |
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Workout Graph
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