Kris Bosmans 5000m row
5,000
Meters
27:53.6
Time
2:47.3
Pace
256
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 120 |
March 01, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.6 | 5,000 | 2:47.3 | 75 | 556 | 19 | 106 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 551 | 19 | 100 |
| 5:26.9 | 2,000 | 2:43.4 | 80 | 575 | 19 | 102 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 558 | 19 | 110 |
| 5:37.3 | 4,000 | 2:48.6 | 73 | 551 | 20 | 113 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 549 | 20 | 105 |
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Workout Graph
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