Kris Bosmans 5000m row
5,000
Meters
27:54.6
Time
2:47.4
Pace
270
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 8364 |
| Drag Factor | 115 |
February 19, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 5,000 | 2:47.4 | 75 | 556 | 16 | 114 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 18 | 119 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 18 | 119 |
| 7:40.7 | 4,000 | 3:50.3 | 29 | 398 | 12 | 97 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 19 | 123 |
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Workout Graph
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