Kris Bosmans 2500m row
2,500
Meters
19:03.6
Time
3:48.7
Pace
125
Calories
138
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 112 |
August 19, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.6 | 2,500 | 3:48.7 | 29 | 400 | 20 | 138 |
| 3:56.5 | 500 | 3:56.5 | 26 | 391 | 19 | 129 |
| 3:43.1 | 1,000 | 3:43.1 | 32 | 408 | 22 | 143 |
| 3:52.7 | 1,500 | 3:52.7 | 28 | 395 | 20 | 134 |
| 3:44.3 | 2,000 | 3:44.3 | 31 | 406 | 22 | 146 |
| 3:47.0 | 2,500 | 3:47.0 | 30 | 402 | 21 | 140 |
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Workout Graph
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