Kris Bosmans 1000m row
1,000
Meters
7:46.8
Time
3:53.4
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 109 |
August 15, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 1,000 | 3:53.4 | 28 | 394 | 18 |
| 1:49.1 | 200 | 4:32.7 | 17 | 359 | 16 |
| 1:36.3 | 400 | 4:00.7 | 25 | 386 | 17 |
| 1:14.9 | 600 | 3:07.2 | 53 | 483 | 22 |
| 1:26.0 | 800 | 3:35.0 | 35 | 421 | 18 |
| 1:40.5 | 1,000 | 4:11.2 | 22 | 375 | 17 |
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Workout Graph
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