Kris Bosmans 1000m row
1,000
Meters
7:25.3
Time
3:42.6
Pace
54
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 15, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,000 | 3:42.6 | 32 | 409 | 14 |
| 1:21.4 | 200 | 3:23.5 | 42 | 442 | 10 |
| 2:36.7 | 400 | 6:31.7 | 6 | 320 | 9 |
| 1:45.4 | 600 | 4:23.5 | 19 | 365 | 15 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 18 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 18 |
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Workout Graph
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