Kris Bosmans 1000m row
1,000
Meters
8:58.1
Time
4:29.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 110 |
August 15, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 1,000 | 4:29.0 | 18 | 361 | 21 | 126 |
| 2:18.4 | 200 | 5:46.0 | 8 | 329 | 14 | 103 |
| 2:10.1 | 400 | 5:25.2 | 10 | 335 | 18 | 130 |
| 1:30.8 | 600 | 3:47.0 | 30 | 402 | 26 | 133 |
| 1:26.8 | 800 | 3:37.0 | 34 | 417 | 28 | 135 |
| 1:32.1 | 1,000 | 3:50.2 | 29 | 398 | 23 | 131 |
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Workout Graph
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