Kris Bosmans 1000m row
1,000
Meters
8:49.3
Time
4:24.6
Pace
50
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 125 |
June 05, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.3 | 1,000 | 4:24.6 | 19 | 364 | 20 |
| 2:13.9 | 200 | 5:34.7 | 9 | 332 | 17 |
| 1:21.9 | 400 | 3:24.7 | 41 | 440 | 26 |
| 2:13.5 | 600 | 5:33.7 | 9 | 332 | 15 |
| 1:36.4 | 800 | 4:01.0 | 25 | 386 | 21 |
| 1:23.6 | 1,000 | 3:29.0 | 38 | 431 | 24 |
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Workout Graph
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