Kris Bosmans 5000m row
5,000
Meters
23:24.7
Time
2:20.4
Pace
283
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 125 |
June 01, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,000 | 2:20.4 | 126 | 734 | 19 | 135 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 19 | 120 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 19 | 133 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 21 | 146 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 19 | 133 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 21 | 146 |
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Workout Graph
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