Kris Bosmans 5000m row
5,000
Meters
25:02.1
Time
2:30.2
Pace
277
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 103 |
October 04, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.1 | 5,000 | 2:30.2 | 103 | 655 | 18 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 18 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 649 | 17 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 18 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 666 | 19 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 19 |
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Workout Graph
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